Fitness
Note: Most of the information in this blog has been taken from Martin MacDonald’s site. If I include information from other sources, I will include links to those sites. When I hear about creatine, most people think of guys and gals who go to the gym, lift...
Fitness
Let’s make sure we’re not strangers anymore. I’m Tudor, and once in a while I come back here to write. In fact, that’s exactly what I’m doing right now. So let me give you a summary of what you’ll find in this blog, which is pretty...
Fitness
Doing a few reps just to see if I can. This is not part of any workout routine; I find the exercise kind of hard on the back, and not very beneficial for smoeone like me. It’s just cool to know that I can do it and show off for a bit.
